Caitlin Allday, RDN
Caitlin Allday, RDN
Specializing in evolution based nutrition and real world, practical application

dallas / texas

Caitlin Allday, RDN


About Me




Nutrition made easy

As a Registered Dietitian Nutritionist, I specialize in evolution based nutrition and real world, practical application.


evolutionary Nutrition

Applying my training in traditional nutrition science to my background in archaeology and anthropology, I blend the most up to date research from biochemistry, physiology, and human history to best serve my clients.


empowering mom

Through nutrition education, discussion, and practical application, I help women find their confidence throughout all phases of the motherhood transition (from preconception to postpartum).


nourishing baby

Using my Mom Curated, Baby Led method I guide moms through food introduction so baby gets the needed building blocks at every stage of development, establishing the foundation for a healthy, thriving life.


I can’t wait to work with you.

Early May Paleo (13 of 18).jpg

Dallas, Tx